Banana Nut Muffins

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If time and waistline permitted, I could wake up every morning to the smell of fresh muffins baking in the oven, especially these banana nut muffins! This quick and easy muffin recipe is based on my favorite banana bread, with the addition of a cup of chopped nuts and a dash of coffee. Prep time: 15 minutes Cook […]

Perk-Me-Up Green Juice

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Green juices are usually loaded with nutrients, but this one is a double whammy. Thanks to the ginger, you’ll get a nice energy boost and the other ingredients come with health benefits too. Cilantro has lots of vitamin A and spinach is a great source of calcium. It’s the perfect—and healthy—way to beat your afternoon […]