Hey peeps, Happy Monday!
I had a great Gym session today and my back is getting much better from all the knots that have been bothering me for the past few months.
Today’s topic, the motivation you get for going that extra mile when you have great background music! And what more can you ask for if you have a Live DJ every night from 6pm at Gymbox!
Music ranges from R&B, Electro, House and some Rock! It really gets the blood pumping, but at the same time, wants to make you get up and dance!!
Have a great and fit week! 🙂