The Rock’s Hercules Workout & Diet Plan

Posted on Posted in Gym Workouts

Hercules is best known as the strongest of all mortals, and even stronger than many gods. He was the deciding factor in the triumphant victory of the Olympians over the giants. He was the last mortal son of Zeus, and the only man born of a mortal woman to become a god upon his death.

It is no wonder that The Rock wants to become the next Hercules, since he starred as Hercules in the self-titled movie! But want to know his workout and diet plan on how he did it? See them below!

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    By: Umer’s Fitness

    I am an avid gym enthusiast, with a passion for everything health, nutrition and fitness. I have done a lot of training, diet plans and workouts/classes over the last few years. I do a lot of research and find out what makes the human body work and turn that into results. I use that to inspire people to achieve their goals and live a healthy lifestyle.

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